Laurent ZMUDA 41:42 row
10,014m
Meters
41:42.0
Time
2:04.9
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Drag Factor | 177 |
December 01, 2017 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.0 | 10,014m | 2:04.9 | 180 | 917 | 22 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 41:42.0 | 416m | 2:02.5 | 190 | 953 | 21 |