Laurent ZMUDA 25:33 row
5,026m
Meters
25:33.1
Time
2:32.5
Pace
275
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
December 01, 2017 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.1 | 5,026m | 2:32.5 | 99 | 639 | 24 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 25:33.1 | 156m | 1:46.0 | 293 | 1308 | 24 |