Laurent ZMUDA 41:14 row
10,016m
Meters
41:14.0
Time
2:03.5
Pace
641
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 205 |
December 15, 2017 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.0 | 10,016m | 2:03.5 | 186 | 939 | 22 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 41:14.0 | 298m | 2:04.1 | 183 | 929 | 21 |