Laurent ZMUDA 37:36 row
9,036m
Meters
37:36.8
Time
2:04.8
Pace
575
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 213 |
December 20, 2017 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.8 | 9,036m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 37:36.8 | 623m | 2:05.8 | 176 | 904 | 19 |