Laurent ZMUDA 38:05 row
9,026m
Meters
38:05.0
Time
2:06.5
Pace
564
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Drag Factor | 213 |
December 22, 2017 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.0 | 9,026m | 2:06.5 | 173 | 893 | 20 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 38:05.0 | 781m | 1:58.4 | 211 | 1025 | 22 |