Laurent ZMUDA 44:48 row
10,036m
Meters
44:48.4
Time
2:13.9
Pace
628
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Drag Factor | 169 |
December 27, 2017 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.4 | 10,036m | 2:13.9 | 146 | 801 | 20 |
| 12:21.4 | 3,000m | 2:03.5 | 186 | 938 | 20 |
| 25:37.3 | 3,000m | 2:12.6 | 150 | 816 | 20 |
| 38:37.2 | 3,000m | 2:09.9 | 159 | 848 | 21 |
| 43:00.4 | 1,036m | 2:07.0 | 171 | 887 | 19 |