Laurent ZMUDA 8:46 row
2,019m
Meters
8:46.5
Time
2:10.3
Pace
123
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 169 |
December 27, 2017 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.5 | 2,019m | 2:10.3 | 158 | 843 | 21 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 8:46.5 | 895m | 2:06.5 | 173 | 894 | 20 |