Laurent ZMUDA 1:05:08 row
15,042m
Meters
1:05:08.1
Time
2:09.9
Pace
916
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Drag Factor | 202 |
December 31, 2017 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:08.1 | 15,042m | 2:09.9 | 160 | 849 | 18 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 19 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 18 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 |
| 50:00.0 | 2,344m | 2:07.9 | 167 | 874 | 18 |
| 1:00:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 |
| 1:05:08.1 | 1,157m | 2:13.1 | 148 | 810 | 13 |