Laurent ZMUDA 33:35 row
8,022
Meters
33:35.7
Time
2:05.6
Pace
505
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Drag Factor | 192 |
January 07, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:35.7 | 8,022 | 2:05.6 | 176 | 907 | 505 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 22 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 22 |
| 33:35.7 | 869 | 2:04.1 | 183 | 930 | 55 | 21 |