Laurent ZMUDA 32:48 row
8,017
Meters
32:48.9
Time
2:02.7
Pace
517
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
January 07, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.9 | 8,017 | 2:02.7 | 189 | 945 | 517 | 23 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 25 |
| 32:48.9 | 670 | 2:06.0 | 175 | 895 | 42 | 24 |