Laurent ZMUDA 20:53 row
5,018m
Meters
20:53.4
Time
2:04.8
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
January 11, 2018 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.4 | 5,018m | 2:04.8 | 180 | 918 | 24 |
| 20:53.4 | 5,018m | 2:04.8 | 180 | 918 | 24 |