Laurent ZMUDA 41:35 row
10,016m
Meters
41:35.8
Time
2:04.5
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 14, 2018 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.8 | 10,016m | 2:04.5 | 181 | 922 | 22 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 41:35.8 | 390m | 2:02.8 | 189 | 950 | 22 |