Laurent ZMUDA 41:01 row
10,014m
Meters
41:01.7
Time
2:02.9
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Drag Factor | 205 |
January 23, 2018 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.7 | 10,014m | 2:02.9 | 188 | 948 | 21 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 41:01.7 | 257m | 2:00.0 | 202 | 996 | 19 |