Laurent ZMUDA 26:27 row
6,022
Meters
26:27.6
Time
2:11.8
Pace
365
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Drag Factor | 174 |
January 26, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:27.6 | 6,022 | 2:11.8 | 153 | 825 | 365 | 22 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 |
| 26:27.6 | 347 | 2:06.2 | 174 | 898 | 21 | 23 |