Laurent ZMUDA 1:00:00 row
13,810m
Meters
1:00:00.0
Time
2:10.3
Pace
851
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 170 |
January 30, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,810m | 2:10.3 | 158 | 843 | 21 |
| 12:00.0 | 2,859m | 2:05.9 | 175 | 903 | 22 |
| 24:00.0 | 2,734m | 2:11.6 | 153 | 827 | 23 |
| 36:00.0 | 2,778m | 2:09.5 | 161 | 853 | 21 |
| 48:00.0 | 2,622m | 2:17.2 | 135 | 765 | 19 |
| 1:00:00.0 | 2,818m | 2:07.7 | 168 | 877 | 20 |