Laurent ZMUDA 3:46 row
499
Meters
3:46.7
Time
3:47.1
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
May 26, 2017 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 499 | 3:47.1 | 30 | 402 | 25 |
| 3:46.7 | 499 | 3:47.1 | 30 | 402 | 25 |