Laurent ZMUDA 2:16 row
404m
Meters
2:16.6
Time
2:49.0
Pace
22
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Drag Factor | 76 |
May 26, 2017 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 404m | 2:49.0 | 72 | 549 | 28 |
| 2:16.5 | 404m | 2:48.9 | 73 | 549 | 28 |