Laurent ZMUDA 41:36 row
10,015m
Meters
41:36.9
Time
2:04.6
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Drag Factor | 154 |
January 31, 2018 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.9 | 10,015m | 2:04.6 | 181 | 921 | 23 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 41:36.9 | 393m | 2:03.2 | 187 | 942 | 24 |