Laurent ZMUDA 41:17 row
10,024m
Meters
41:17.4
Time
2:03.5
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
February 07, 2018 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.4 | 10,024m | 2:03.5 | 185 | 938 | 24 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 41:17.4 | 323m | 1:59.8 | 203 | 1000 | 23 |