Laurent ZMUDA 41:17 row
10,024
Meters
41:17.4
Time
2:03.5
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
February 07, 2018 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.4 | 10,024 | 2:03.5 | 185 | 932 | 642 | 24 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 41:17.4 | 323 | 1:59.8 | 203 | 976 | 21 | 23 |