Laurent ZMUDA 42:01 row
10,012m
Meters
42:01.4
Time
2:05.9
Pace
626
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Drag Factor | 183 |
February 14, 2018 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.4 | 10,012m | 2:05.9 | 175 | 903 | 23 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 42:01.4 | 515m | 1:57.8 | 214 | 1035 | 22 |