Laurent ZMUDA 42:11 row
10,015m
Meters
42:11.0
Time
2:06.3
Pace
634
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
February 19, 2018 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.0 | 10,015m | 2:06.3 | 173 | 897 | 20 |
| 15:00.0 | 3,568m | 2:06.1 | 174 | 900 | 21 |
| 30:00.0 | 3,666m | 2:02.7 | 189 | 951 | 20 |
| 42:11.0 | 2,781m | 2:11.4 | 154 | 830 | 20 |