Laurent ZMUDA 1:00:00 row
14,675m
Meters
1:00:00.0
Time
2:02.6
Pace
954
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Drag Factor | 153 |
February 23, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,675m | 2:02.6 | 190 | 952 | 21 |
| 12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 22 |
| 24:00.0 | 2,925m | 2:03.0 | 188 | 946 | 21 |
| 36:00.0 | 2,865m | 2:05.6 | 176 | 907 | 21 |
| 48:00.0 | 2,966m | 2:01.3 | 196 | 973 | 22 |
| 1:00:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 22 |