Laurent ZMUDA 41:34 row
10,008m
Meters
41:34.4
Time
2:04.6
Pace
635
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 184 |
March 01, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.4 | 10,008m | 2:04.6 | 181 | 922 | 22 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 41:34.4 | 357m | 2:12.2 | 151 | 821 | 21 |