Laurent ZMUDA 2000m row
2,000
Meters
9:17.3
Time
2:19.3
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
March 10, 2018 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 27 |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 31 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 28 |
| 2:27.9 | 1,500 | 2:27.9 | 108 | 672 | 28 |
| 2:55.8 | 2,000 | 2:55.8 | 64 | 521 | 24 |