Laurent ZMUDA 0:05 row
8m
Meters
0:05.0
Time
5:12.5
Pace
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 12 |
March 11, 2018 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.0 | 8m | 5:12.5 | 11 | 339 | 12 |
| 0:05.0 | 8m | 5:12.5 | 11 | 339 | 12 |