Laurent ZMUDA 43:58 row
10,025m
Meters
43:58.4
Time
2:11.5
Pace
635
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
March 14, 2018 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.4 | 10,025m | 2:11.5 | 154 | 828 | 24 |
| 13:00.0 | 3,149m | 2:03.8 | 184 | 934 | 26 |
| 26:00.0 | 3,127m | 2:04.7 | 180 | 920 | 25 |
| 39:00.0 | 3,060m | 2:07.4 | 169 | 881 | 25 |
| 43:58.4 | 689m | 3:36.5 | 34 | 418 | 22 |