Laurent ZMUDA 1:00:00 row
14,607m
Meters
1:00:00.0
Time
2:03.2
Pace
944
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
March 15, 2018 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,607m | 2:03.2 | 187 | 943 | 24 |
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 24 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 25 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 24 |
| 40:00.0 | 2,442m | 2:02.8 | 189 | 949 | 24 |
| 50:00.0 | 2,418m | 2:04.0 | 183 | 930 | 24 |
| 1:00:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 24 |