Laurent ZMUDA 50:14 row
11,129m
Meters
50:14.5
Time
2:15.4
Pace
704
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
March 31, 2018 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.5 | 11,129m | 2:15.4 | 141 | 784 | 24 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 25 |
| 15:37.2 | 2,000m | 1:56.2 | 223 | 1066 | 25 |
| 24:06.9 | 2,000m | 2:07.4 | 169 | 882 | 25 |
| 32:30.0 | 2,000m | 2:05.7 | 176 | 905 | 25 |
| 43:30.9 | 2,000m | 2:45.2 | 78 | 567 | 23 |
| 48:14.1 | 1,129m | 2:05.4 | 177 | 910 | 22 |