Laurent ZMUDA 1:18:25 row
18,061m
Meters
1:18:25.6
Time
2:10.2
Pace
1136
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
April 03, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:25.6 | 18,061m | 2:10.2 | 158 | 844 | 24 |
| 15:30.6 | 4,000m | 1:56.3 | 222 | 1065 | 25 |
| 32:02.8 | 4,000m | 2:04.0 | 183 | 931 | 25 |
| 49:53.2 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 1:07:24.3 | 4,000m | 2:11.3 | 154 | 831 | 24 |
| 1:17:09.6 | 2,061m | 2:21.9 | 122 | 720 | 24 |