Laurent ZMUDA 1:16:47 row
18,022m
Meters
1:16:47.2
Time
2:07.8
Pace
1173
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Drag Factor | 161 |
April 04, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:47.2 | 18,022m | 2:07.8 | 168 | 876 | 22 |
| 17:00.0 | 4,212m | 2:01.0 | 197 | 978 | 21 |
| 34:00.0 | 3,960m | 2:08.7 | 164 | 863 | 21 |
| 51:00.0 | 4,253m | 1:59.9 | 203 | 998 | 22 |
| 1:08:00.0 | 3,992m | 2:07.7 | 168 | 877 | 25 |
| 1:16:47.2 | 1,605m | 2:44.2 | 79 | 571 | 25 |