Laurent ZMUDA 42:31 row
10,012
Meters
42:31.1
Time
2:07.4
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
April 07, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.1 | 10,012 | 2:07.4 | 169 | 882 | 624 | 22 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 22 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 |
| 42:31.1 | 625 | 2:00.8 | 198 | 981 | 41 | 20 |