Laurent ZMUDA 33:13 row
8,018
Meters
33:13.5
Time
2:04.3
Pace
510
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Drag Factor | 146 |
April 10, 2018 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:13.5 | 8,018 | 2:04.3 | 182 | 920 | 510 | 19 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 19 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 18 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 18 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 19 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 19 |
| 33:13.5 | 780 | 2:04.0 | 183 | 930 | 50 | 20 |