Laurent ZMUDA 41:36 row
10,018
Meters
41:36.8
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Drag Factor | 201 |
April 11, 2018 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.8 | 10,018 | 2:04.6 | 181 | 922 | 636 | 19 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 19 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 19 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 19 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 19 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 19 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 19 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 19 |
| 41:36.8 | 395 | 2:02.5 | 190 | 954 | 25 | 19 |