Laurent ZMUDA 41:13 row
10,015m
Meters
41:13.5
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Drag Factor | 198 |
April 12, 2018 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.5 | 10,015m | 2:03.4 | 186 | 939 | 19 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 41:13.5 | 282m | 2:10.3 | 158 | 844 | 19 |