Laurent ZMUDA 44:25 row
10,014m
Meters
44:25.3
Time
2:13.0
Pace
627
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Drag Factor | 201 |
April 13, 2018 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.3 | 10,014m | 2:13.0 | 149 | 811 | 19 |
| 12:44.4 | 3,000m | 2:07.4 | 169 | 882 | 19 |
| 25:52.4 | 3,000m | 2:11.3 | 155 | 831 | 20 |
| 38:17.6 | 3,000m | 2:04.2 | 183 | 928 | 20 |
| 42:25.6 | 1,014m | 2:02.2 | 191 | 958 | 19 |