Laurent ZMUDA 10000m row
10,000
Meters
41:09.6
Time
2:03.4
Pace
646
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
April 16, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.6 | 10,000 | 2:03.4 | 186 | 939 | 23 |
| 7:37.9 | 2,000 | 1:54.4 | 233 | 1102 | 23 |
| 8:32.1 | 4,000 | 2:08.0 | 167 | 874 | 24 |
| 8:41.7 | 6,000 | 2:10.4 | 158 | 842 | 23 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 23 |
| 8:06.3 | 10,000 | 2:01.5 | 195 | 970 | 23 |