Laurent ZMUDA 1:15:00 row
17,882
Meters
1:15:00.0
Time
2:05.8
Pace
1139
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Drag Factor | 166 |
April 26, 2018 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,882 | 2:05.8 | 176 | 904 | 1139 | 21 |
| 15:00.0 | 3,645 | 2:03.4 | 186 | 940 | 235 | 21 |
| 30:00.0 | 3,710 | 2:01.2 | 196 | 975 | 243 | 20 |
| 45:00.0 | 3,716 | 2:01.0 | 197 | 978 | 244 | 21 |
| 1:00:00.0 | 3,252 | 2:18.3 | 132 | 754 | 190 | 22 |
| 1:15:00.0 | 3,560 | 2:06.4 | 173 | 896 | 227 | 22 |