Laurent ZMUDA 1:12:53 row
16,019m
Meters
1:12:53.4
Time
2:16.5
Pace
972
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Drag Factor | 180 |
May 02, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:53.4 | 16,019m | 2:16.5 | 138 | 773 | 19 |
| 17:05.6 | 4,000m | 2:08.2 | 166 | 871 | 22 |
| 34:28.6 | 4,000m | 2:10.3 | 158 | 843 | 21 |
| 52:17.5 | 4,000m | 2:13.6 | 147 | 804 | 21 |
| 1:10:47.1 | 4,000m | 2:18.7 | 131 | 751 | 24 |
| 1:10:53.3 | 19m | 2:43.1 | 81 | 577 | 10 |