Laurent ZMUDA 10000m row
10,000
Meters
41:03.3
Time
2:03.1
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Drag Factor | 205 |
May 03, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.3 | 10,000 | 2:03.1 | 187 | 944 | 23 |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 946 | 25 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 954 | 23 |
| 8:20.5 | 6,000 | 2:05.1 | 179 | 914 | 23 |
| 8:22.1 | 8,000 | 2:05.5 | 177 | 909 | 23 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1004 | 23 |