Laurent ZMUDA 42:01 row
10,019m
Meters
42:01.3
Time
2:05.8
Pace
639
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Drag Factor | 202 |
May 04, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.3 | 10,019m | 2:05.8 | 176 | 904 | 21 |
| 16:38.5 | 4,000m | 2:04.8 | 180 | 919 | 22 |
| 33:00.5 | 4,000m | 2:02.7 | 189 | 951 | 21 |
| 41:36.1 | 2,019m | 2:07.6 | 168 | 878 | 22 |