Laurent ZMUDA 20:39 row
5,017m
Meters
20:39.4
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
May 13, 2018 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.4 | 5,017m | 2:03.5 | 186 | 939 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 20:39.4 | 164m | 2:00.1 | 202 | 994 | 18 |