Laurent ZMUDA 41:40 row
10,025m
Meters
41:40.8
Time
2:04.7
Pace
637
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Drag Factor | 147 |
May 16, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.8 | 10,025m | 2:04.7 | 180 | 920 | 19 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 17 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 41:40.8 | 442m | 1:54.0 | 236 | 1112 | 22 |