Laurent ZMUDA 31:27 row
7,234m
Meters
31:27.2
Time
2:10.4
Pace
464
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
May 25, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.2 | 7,234m | 2:10.4 | 158 | 842 | 21 |
| 12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 22 |
| 24:00.0 | 2,816m | 2:07.8 | 168 | 876 | 20 |
| 31:27.2 | 1,485m | 2:30.5 | 103 | 652 | 22 |