Laurent ZMUDA 42:28 row
10,024m
Meters
42:28.4
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
May 27, 2018 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.4 | 10,024m | 2:07.1 | 170 | 886 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 |
| 42:28.4 | 596m | 2:04.4 | 181 | 924 | 19 |