Laurent ZMUDA 42:28 row
10,024
Meters
42:28.4
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
May 27, 2018 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.4 | 10,024 | 2:07.1 | 170 | 881 | 624 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 19 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 18 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 19 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 18 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 18 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 18 |
| 42:28.4 | 596 | 2:04.4 | 181 | 921 | 38 | 19 |