Laurent ZMUDA 13:46 row
3,065m
Meters
13:46.6
Time
2:14.8
Pace
181
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
May 29, 2018 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.6 | 3,065m | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 13:46.6 | 824m | 2:17.5 | 135 | 763 | 24 |