Laurent ZMUDA 42:58 row
10,021m
Meters
42:58.9
Time
2:08.6
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
May 31, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.9 | 10,021m | 2:08.6 | 164 | 865 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 42:58.9 | 714m | 2:05.2 | 178 | 912 | 21 |