Laurent ZMUDA 24:31 row
5,038m
Meters
24:31.7
Time
2:26.0
Pace
363
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
June 04, 2018 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.7 | 5,038m | 2:26.0 | 112 | 686 | 22 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 |
| 24:00.0 | 1,046m | 2:52.0 | 69 | 536 | 18 |
| 24:31.7 |