Laurent ZMUDA 32:53 row
7,019m
Meters
32:53.3
Time
2:20.5
Pace
439
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
June 11, 2018 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.3 | 7,019m | 2:20.5 | 126 | 733 | 22 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 25 |
| 16:41.0 | 2,000m | 2:04.5 | 181 | 923 | 25 |
| 26:41.5 | 2,000m | 2:30.1 | 103 | 656 | 20 |
| 30:53.1 | 1,019m | 2:03.4 | 186 | 940 | 21 |