Laurent ZMUDA 49:24 row
11,019m
Meters
49:24.5
Time
2:14.5
Pace
848
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
June 14, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:24.5 | 11,019m | 2:14.5 | 144 | 794 | 23 |
| 12:00.0 | 2,844m | 2:06.5 | 173 | 893 | 24 |
| 24:00.0 | 2,822m | 2:07.5 | 169 | 880 | 23 |
| 36:00.0 | 2,682m | 2:14.2 | 145 | 798 | 24 |
| 48:00.0 | 2,672m | 2:14.7 | 143 | 792 | 22 |
| 49:24.5 |