Laurent ZMUDA 27:27 row
6,234m
Meters
27:27.5
Time
2:12.1
Pace
376
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
June 15, 2018 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.5 | 6,234m | 2:12.1 | 152 | 822 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 27:27.5 | 555m | 2:12.8 | 149 | 813 | 22 |